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Getting “your” sexy back?

Most women and men spend month’s even years trying to lose those hard press pounds before their wedding day, special events, that dream vacation or when we meet that special person.  Every January 1, we promise ourselves, “I am going to eat right, lose weight, etc., etc.”  After a while, The New Year’s resolutions start to become a joke rather than an actual goal.  When the time comes to be intimate with your spouse, you suddenly lose that confidence you had , “like when you were modeling that new swimsuit or new outfit in front of the mirror.” When you see a little or a lot of bulge here or there, don’t panic, do something about it but be reasonable.  It’s a fact, your body is shaped according to your genetics.  If you think lifting weights is going to increase your bust size, you’re sadly mistaken.  The reason why many people give up on diets, workouts, etc is because they fall into the “Over Fantasizing, unreasonable expectations, thinking movie stars really look like that” Trap.  Don’t get me wrong, having an imagination and fantasies can be a really good thing, especially with the one you love ;), but over fantasizing and not being realistic when it comes to your body and losing weight can destroy your confidence and well as your love life.

What is most important is how you feel about yourself and how well you’re